Saturday, December 31, 2011

Losing Weight Sensibly During Pregnancy

!±8± Losing Weight Sensibly During Pregnancy

The number of calories you consume and the number of calories you burn each day control your body weight. To lose weight, you need to consume fewer calories than you burn. The most successful way to do this is to become more physically active and moderately decrease the number of calories you eat. Most women, on average, need to consume about 1,200 to 1,400 calories daily, depending on factors such as age and activity level, to safely lose weight. Try to become physically active by walking or doing some other form of aerobic activity thirty minutes a day most days of the week.

Keep in mind that the type of calories you eat is also important. Those calories should come from the healthy foods that make up the Food Guide Pyramid, such as fruits, vegetables, whole grains, fat-free or low-fat dairy products, lean meats, fish, poultry, and legumes. Watching your portion sizes carefully within each food group will help you keep you within a moderate calorie level. Keep in mind that a gradual weight loss increases your chances of keeping the weight off. Losing weight on your own does not need to be a difficult task. Follow some of these other guidelines to lose weight the smart way:

Eat no more than 30 percent of your total calories from fat (about 40 grams of fat on a 1,200 calorie diet). Include at least five servings of fruit and vegetables in your diet each day as well as whole grains. Fiber can help you feel fuller. Choose fat-free and lower-fat products over those containing more fat. But don't forget that fat-free does not mean calorie-free! Plan your meals and snacks ahead of time-thinking ahead can save you calories. If you bolt your food, slow down! Eating slower can help you eat less. Examine your eating habits by keeping a written journal of what and when you eat. Expect temptation and plan some alternative strategies ahead of time. Weigh yourself once a week. Weighing yourself more frequently can be discouraging because weight fluctuates daily with changes in fluid balance. Eat breakfast as well as at least four to six small meals per day to help curb binge eating later in the day.
I am overweight and trying to get pregnant. Is it okay to diet?

Strict dieting when planning to become pregnant is not recommended, especially if you leave out certain food groups, eat too few calories, or are on a ketone-promoting diet. Strict dieting can drastically affect the supply of nutrients that is vital for a healthy pregnancy and baby. Women who diet strictly in the years before becoming pregnant may be at higher risk for having low birth-weight babies. If you are concerned about your weight while trying to conceive, stick to a sensible eating plan along with regular exercise. A registered dietitian can help you to design a diet that is right for you.

Gaining Weight Sensibly

If you are under your healthy weight and need to add some pounds, you must do it in a healthy manner. Just because you need to gain weight doesn't mean you should eat whatever you want. You should still eat a healthy diet and just eat more of it. When choosing foods, choose healthy ones with concentrated calories. That way you don't need to increase the portion size as much. These foods can include peanut butter, dried fruits, avocados, nuts, and cheese. Try fortifying soups and casseroles with dry milk powder, or try supplements such as Carnation Instant Breakfast to add calories to your intake. Eat more frequently if your appetite is small and avoid drinking fluids close to mealtime so that you don't fill up too easily. A registered dietitian can help with weight gain as well as weight loss.


Losing Weight Sensibly During Pregnancy

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Monday, December 26, 2011

How to Raise Abandoned Kittens to Make Great Pets

!±8± How to Raise Abandoned Kittens to Make Great Pets

Stray Cats, Abandoned Kittens...There is hope for the underdog!

It all started 3 years ago when I moved into my house. It all started with 1 stray cat, probably left by an owner that moved...he was friendly, a little beaten up but so loving. He would come to get his ears scratched a little, even before going to get the food I put out for him. Because of his rough and tumble appearance, his square build and the occasional scratch on the nose, I called him Rocky!!! In the last few years about 30 cats have come and gone in my backyard, and I raised 12 kittens myself, 4 of whom I kept...This article is about how I fed them, some tricks and some results.

I took some of the original group in because their mother could not care for them. As is often the case with feral cats, the strong will survive but some are left behind. My first group of 5, some of which I have kept, are old enough to eat by themselves and starving enough to lick my finger when I introduced canned food. Some of the others had to be bottle feed and that even worked out quite well. Although there are commercial formulas on the market, my kittens never cared for them very much. Here is the recipe that helped my dozen kittens to thrive, it was given to me by a vet:

4 oz. of evaporated milk (Carnation)
4 oz. of boiled water
1 egg yolk
1 tsp. vegetable oil
1 tbsp. corn syrup

They certainly never minded the taste and my own 4 boys are now over 2 years old, healthy and very smart!!! Never feed cow's milk or whole eggs as kittens cannot digest those properly and lead to deficiencies later on. The milk formula should be made fresh in small quantities and refrigerated between meals. You can warm it up a touch for feeding. Small bottles are available at pet store.
Minor health problems can include eye infections as they are common with stray kittens and unless they are a sign of feline herpes they are very treatable and not recurring as the cat ages. You can gently clean the eyes and in a short time the problem should go away. A visit to your vet is recommended to check ears, eyes and general health of your kitten.

Handling young kittens

The first kittens I found were in my basement and left behind when the mother went elsewhere, I believe she originally had 6 kittens. I heard them crying for a day or so, before I realized that the mother would not come back for them. They were small and dehydrated and they would be known as Puffy, Spot and Penny...I also quickly realized that Penny was a male and she/he got renamed Benny!!! They were old enough to eat can food, slightly warmed up with a touch of that formula milk to make it easier for them to take. I gave them a small corner and lots of blankets so they could keep warm. They quickly thrived. From that spring to late fall I found some more, starting to believe that my neighbours were bringing me strays to look after!!!

When looking after the very young kitten you have to take over some of the essential and lifesaving care that a mother cat would provide. The kitten will not urinate by itself until it is old enough, in the mean time you have to take a wet tissue and wash over his behind to stimulate the urination. If this is not done the kitten could have serious health problems. With small kittens you might need to use a plastic syringe to give the initial introduction to the milk, it is smaller for them to handle and will at least give them some nourishment. The litter training will come somewhat latter in the exercise but given the proper size of the litter box it seems to come very naturally to them.


How to Raise Abandoned Kittens to Make Great Pets

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Tuesday, December 20, 2011

Carnation Instant Nonfat Dry Milk , 5 - 3.2 oz Pouches (Case of 12)

!±8±Carnation Instant Nonfat Dry Milk , 5 - 3.2 oz Pouches (Case of 12)

Brand : Carnation
Rate :
Price :
Post Date : Dec 20, 2011 03:15:06
Usually ships in 1-2 business days



Naturally low in cholesterol. Great for traveling and camping; Handy for emergencies (MRE) Convenient; Always on hand so you never run out of milk!

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Saturday, December 10, 2011

Coffee Creamer Increases Fat and Calories

!±8± Coffee Creamer Increases Fat and Calories

When I first read the ingredients in an artificial coffee whitener I picked up I thought, "Yuck! I would no sooner pour corn syrup and wesson oil into my coffee to flavor it; why choose a product like this?" Many people choose coffee creamers over regular cream for different reasons: some think it tastes better, some may find it more convenient to keep longer in their refrigerator; most people probably think it's healthier for them... well, think again! Here are some examples of what your beverage lightener may contain:

International Delight Non-Dairy French Vanilla flavored singles (less than an ounce) each contain 40 Calories, 2 grams of fat and 5 grams of sugar. The ingredients in Coffee Mate liquid begin with water, partially hydrogenated oil, and sugar. If you're a Cremora fan, read on: one ounce (2 Tablespoons) contains 60 Calories, half of which are from fat (that's 3 grams of fat), and 6 grams of carbohydrate from corn syrup solids and sugar.

Still think the artificial creamers are better for you? My advice: How about a shot of real milk in your coffee! One ounce of 2% milk adds 4% of your daily value of calcium, 3% of your daily need for vitamin D, 3% of your daily riboflavin requirement, along with potassium, vitamin B12 and vitamin A, all for only 15 Calories. If you like more than a small shot to whiten your coffee, the artificial creamers just keep adding oils and sugar, whereas milk will continue to add nutrition to your morning beverage. And just an FYI; if you use skim milk you get slightly more nutrition (in place of the fat) in just 10 Calories per ounce.


Coffee Creamer Increases Fat and Calories

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Wednesday, December 7, 2011

Betty's Pepper Jack Cheesy Mac--Recipe from Carnation

In this video, Betty demonstrates how to make Pepper Jack Cheesy Mac, a wonderful variation of macaroni and cheese. This recipe came from Carnation, and I think you will really like it! Ingredients: 2 cups dry elbow macaroni 2 cups shredded Cheddar cheese 2 cups shredded Pepper Jack cheese, divided 12-oz. can evaporated milk ½ teaspoon ground black pepper ½ to 1 cup broken tortilla chips ¼ to ½ teaspoon crushed red pepper flakes Preheat oven to 350 degrees. Lightly grease 2 ½-quart casserole dish. Cook 2 cups macaroni in a large saucepan according to package directions; drain. Return to saucepan. Add 2 cups Cheddar cheese, 1 ½ cups Pepper Jack cheese, a 12-oz. can of evaporated milk, and ½ teaspoon black pepper to macaroni; stir until combined. Pour into prepared casserole dish. Combine remaining ½ cup Pepper Jack cheese, ½ to 1 cup tortilla chips, and ¼ to ½ cup red pepper flakes in small bowl (or zip lock bag to crush). Sprinkle over top. Cover tightly with aluminum foil. Bake for 20 minutes. Uncover; bake for an additional 10 minutes or until lightly browned. My family loved this spicy macaroni and cheese! I hope you like it! --Betty 

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Saturday, December 3, 2011

Alfred Sung Perfumes and Colognes

!±8± Alfred Sung Perfumes and Colognes

Alfred Sung a famous Canadian fashion designer was born on 14June 1948 in China (Shanghai) and grew up in Hong Kong. Besides choosing the traditional career of his, Sung chose his own way and succeeded in convincing his father to follow his own path and desire to make a name in field of creativity. For this he opted to study in Paris, studied couture and got graduated with honors. For further studies, sung moved on to USA and studied at the most admired Parsons School of design. As a designer, Sung started his career in Canada in 1972 and till now he is a celebrity name in Fashion industry. Sung is very well known for creating exquisite designed wedding gowns and fashion accessories for women. Sung has taken the world by storm creating a wide collection of jewelry, watches, sunglasses, eyeglasses and clothing accessories for men.

But above all that, the Designer perfumes which were launched in the year 1986 created a stir in the market at that time till today. Alfred sung perfumes and colognes are very courteous, stylish and tasteful. Like the creative design of his impeccable gowns, his perfumes and colognes were unmatchable too and were whole heartedly accepted around the globe. Due to his innovative creativity, genuine and novel fragrance in his designer perfumes, they will all the way remain in demand till years to come.

Alfred Sung's first designer perfume called Sung was launched in 1986 and was for women. At that time, Pierre Dinand designed the bottle of Sung and the perfume was making a very sweet and fascinating fragrance. Because of its floral feminine aroma, even makes it more appealing. The middle note consists of jasmine, osmanthus, lily and iris which make it more demanding. The base note comprises of amber, sandalwood, vanilla, votive, and orange. As of these descriptions, many women have opted out the perfume as addictive.

In the year 1988, Alfred Sung cologne was launched. The fragrance of this cologne was befitting men. The notes consist of tangerine, sage, lemon, pepper, amber, lavender, cedar and sandalwood. It adds the cologne a very fiery fragrance. In the next year, Sung Homme for men was launched. Men consider it to be spicy and mannish, though it had very strong and fresh fragrance. The middle note comprises of jasmine, aldehydes, carnation, geranium, rose, pine tree needles and caraway. The base note includes sandalwood, patchouli, cedar, musk, fir, leather oak moss and vetiver. Top note consists of juniper berries, artemisia, caraway, pepper, sage, lemon, bergamot and basil. All these combination made Sung Homme a unique commodity to be sold. Alfred Sung's designer perfumes and colognes are sold with varying different kinds of discounts at the stores. One can also surf on the net and find various types of Alfred Sung line at a cheaper and discounted rate too.

Alfred Sung launched Encore for women in 1990. It has a floral fragrance and has a very simply designed bottle. The notes include musk, sandalwood, rose, jasmine, vanilla and tuberose. The fragrance is basically designed for women and is made generally in use for daytime. Sung Spa for women was launched in 1992. The middle note has lily, hyacinth, geranium, rose and jasmine. The bottom note consists of musk and sandalwood. The foremost note includes mandarin, lemon and bergamot. The floral-fruity combination provides a sweet, sensuous and seductive fragrance to the perfume. At some of the selected stores and a few online sites, Alfred Sung perfumes are available at very discounted and cheap rates.

After a bit passage of time, Pure Alfred Sung for women was launched in 1998. James Krivda was the designer of this perfume. The name of the perfume reveals the entire entity as the concept behind it personifies both nature and energy. The middle note includes amber, peony and lily. The bottom note reveals of sandalwood, cinnamon and musk. The top note comprises of tangerine, lightwoods and orchid bloom. This very designer perfume's defines Fresh and stimulating fragrance.

Shi for women was launched later in the 20s and thus became a hit instantly. llias Ermenidis designed this luxury designer perfume. It won some for the great reviews and women found the fragrance very much addictive. The middle note of it comprises of tangerine, frangipani and orange. The base note includes a sweet musk and birch smelled leaves. Purity and freshness are most impressive quality of the product. The perfume looks unique, natural, has great fragrance which gives more value and these are also available at selected stores with huge discounts and on sites too.

Hei by Alfred Sung was launched for men in 2002. David Apel was the designer of this very perfume. Middle note comprises of jasmine, neroli, dill, lavender, watery notes and cardamom. The base note includes Tonka bean, amber, mahogany and musk. The top note consists of mint, bamboo violet leaves and bergamot. This designer Eau de Toilette is very sexy, stylish, light and very much of casual. For maximum of discounts one can avail for the selected stores and a few online sites.

Paradise for women was launched in 2003. David Apel was behind the design of this perfume. Rose, gardenia and jasmine are the main forms of middle notes of it. The base note includes of sandalwood, cashmere musk and vanilla. The top note confronts of peach and some of selected tropical fruits. The fragrance is romantic, graceful and invigorating. It is one of the most popular luxury designer perfumes in this segment. In the same year Paradise Homme for men was also launched. David Apel designed this fragrance. White amber and carnation forms the middle note. The base note consists of patchouli, sandalwood and musk. The top notes include papaya, anise, rosemary and cardamom along with sea notes. Both these brands complement each other very well. Alfred Sung's Paradise for women and Paradise Homme for men can be bought at a very cheap price if you choose for the right store. .

Sung Day Mist for women was launched in 2003. The middle note of it comprises of jasmine and Ylang-Ylang. The bottom includes of vetiver, vanilla and sandalwood. The top note comprises bunch of citruses and bergamot. It has a very light and delightful fragrance. Sha was also launched in the same year. Sha is an extension of shi. The floral notes comprises of bunch of lotus, lily, ivy, ylang-ylang, frangipani, jasmine, hibiscus and lilac. The base note includes musk, heliotrope and cedar. The fragrance of this perfume is sensuous and exotic. Go online and get Alfred Sung's Sung Day Mist at a much discounted price.

Mei for women was launched in 2005. The middle note comprises of peony, cherry blossom and honeysuckle. Base note is a combination of iris and musk. The top notes include cyclamen, lotus and Kiwi blossom. Fragrance of this perfume is light, fresh and clean. Jewel for women was also launched in the same year. As the name suggests it actually is a jewel. The middle note includes jasmine, frangipani and orange blossom. The base consists of plum, mimosa and coconut. The top note comprises of peer, neroli and nutmeg. It comes in an exquisite and special bottle designed by Jerome Dinand. The fragrance of Jewel is breath taking and unique. It created a stir in the luxury designer perfume market.

Bijou for women was launched in 2006. The middle note includes jasmine, honeysuckle and white gardenia. The base note is of Tonka, vanilla and coconut milk. The top note consists of plum, lemon and raspberry. The fragrance of this perfume is sensual, romantic and feminine. Bai for women was also launched 2006. The middle note includes mimosa, gardenia and jasmine. The base note is of patchouli, incense and white musk. The top note comprises of yuzu, tuberose and lotus. The bottle of this perfume is like a dewdrop. The fragrance of this perfume is fresh and new.

Always for women was launched this year (2009) and is the latest from Alfred Sung's line of collection. Clement Gavarry has played a very important role in the making of this perfume. The middle note consists of honeysuckle, orrisroot and peony. The base includes patchouli, ambrette seed and sandalwood. The top note comprises of cumquat, neroli and water lily. The fragrance of this perfume is sensual, romantic and stimulating. One can buy your designer perfume from the store that offers maximum discount alternatively you can do a little bit of research on the Internet and order your Alfred Sung perfume or cologne at a much cheaper and discounted rate.


Alfred Sung Perfumes and Colognes

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How to Make Baby Formula at Home

!±8± How to Make Baby Formula at Home

It is an undisputed fact that breast milk is best for your baby. If for whatever reason, you are unable to breastfeed, or you choose not to breastfeed, there are other options you can choose instead of going directly for store-bought dry baby formula. Though it may take a little extra time out of your busy "Mommy Schedule", you can make baby formula at home. You can choose a milk-based formula which is the most common form of homemade formulas.

Breast milk is rich in whey, lactose, vitamin C, niacin and polyunsaturated fatty acids. This milk-based formula takes all of those ingredients into consideration in preparation. Adding gelatin to the formula will help with any constipation issues that may arise with a homemade formula and will give digestion a boost. When using a milk formula, it is important to buy an organically based product, free of disease and additives from cows which are pasture fed. This will ensure that your baby is getting its optimum nutrition. If you are unable to find organic milk in your area, the next best option is to get whole milk at the store. Make sure that it is unhomogenized. In order to restore the enzymes that will be lacking in the whole milk, you will need to add piima or kefir culture to the milk.

The make baby formula at home recipe from Radiant Life Catalog is as follows:

2 cups whole milk, preferably unprocessed milk from pasture-fed cows
1/4 cup homemade liquid whey (See recipe for whey, below) Note: Do NOT use whey from making cheese--it will cause the formula to curdle. Use only homemade whey made from yoghurt, kefir or separated raw milk.
4 tablespoons lactose*
1/4 teaspoon bifidobacterium infantis**
2 or more tablespoons good quality cream (not ultra pasteurized), more if you are using milk from Holstein cows
1 teaspoon regular dose cod liver oil or 1/2 teaspoon high-vitamin cod liver oil*
1 teaspoon expeller-expressed sunflower oil*
1 teaspoon extra virgin olive oil*
2 teaspoons coconut oil*
2 teaspoons Frontier brand nutritional yeast flakes*
2 teaspoons gelatin*
1 7/8 cups filtered water
1/4 teaspoon acerola powder*


How to Make Baby Formula at Home

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Wednesday, November 30, 2011

Fruit Salad with milk and custard(Indian dessert)

Fresh fruit is colorful and nutritious. Made into one of the most popular Indian style fruit salad and given a creative twist, it becomes the perfect take-along recipe. Ever popular Milk based Fruit Salad recipe to help have a mixture of fruits.

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Monday, November 28, 2011

Camping Meals That You Can Cook Around The Campfire

!±8± Camping Meals That You Can Cook Around The Campfire

Citrus Trout

3-4 lb lake trout

1 orange

1 lemon

1 lime

salt & pepper

butter & oil

How to Prepare:

Gut fish and remove head. Thinly slice the lemon, orange and lime. Lightly rub the cavity of the fish with salt. Place fruit slices in cavity with a couple of dabs of butter. Lightly oil the outside of the fish and wrap in tin foil making sure of a good seal. Cook on each side for about 10 mins. Fish will flake off the bones.

Camping Cassarole

2 cartons Egg Substitute (approx. 10 oz. each).

1 can evaporated milk (low fat or fat free).

Low fat sausage (such as Jimmy Dean's 50% less fat). You can also use a little bacon or both.

6-7 slices bread (any kind).

1 - 1 1/2 cup Low fat shredded cheddar cheese.

1-2 tsp. dry mustard.

Any vegetables like onions or mushrooms (sauteed
with sausage).

salt and pepper to taste.

dash or two of cayenne pepper.

How to Prepare:

Spray a 9x13 pan with Pam or brush with melted butter (for camping I use the Glad Oven Ware pans that are disposable). Tear bread up into small pieces and put in bottom of pan. Cook sausage, breaking it up while cooking it and put on top of bread in bottom of pan. In a bowl, mix eggs with milk and spices and cheese. Pour over bread and sausage. Cover and leave in refrigerator or ice chest for 24 hours.

This can be cooked in a camper oven, on a camping stove, or on a barbeque (Careful if using plastic oven ware, it can melt). If cooked in an oven, cook on 350 degree for 40-50 minutes. If cooked on barbeque or camp stove, just keep checking and cook until eggs appear done all the way through, especially in the middle of casserole.

This recipe is great tasting and can be made at home before you go camping.

BBQ Pork Ribs

1 pkg boneless pork tenderloin for bbq

it usually comes sliced,if not cut the loin into pieces that resemble ribs.

1 bottle terriaki sauce or your favorite marinade or bbq sauce.

1 clove chopped garlic+1 tsp chopped ginger(if desired)

1 heavy duty ziplock bag or container to marinade in.

How to Prepare:

Marinade the meat for as long as you can in fridge or cooler(if in the cooler make sure you seal the container well. If it leaks its real messy)I find 24hrs is perfect. Cook on med/low bbq; turning meat as it cooks to desired doneness. This can also be prepared in the oven. Just line a baking pan with foil,bake at 425 for about 20-25 mins or until meat is 160F with meat thermometer.

Fish Stew

1 lg pot of raw potatoes,cut in 1/4's

1 handful of peppercorns

sprinkle salt

Fish, cut in chunks

1 lg tin of carnation milk

How to Prepare:

Boil potatoes 10 min.with the peppercorns & salt. Place fish pieces on top of potatoes.Cover & simmer 15 min. till done. Add the carnation, heat gently. DON'T BOIL! Serve with rye bread.

Campfire Chicken

Split chicken breast

Red potatoes (cut in half)

Carrots (cut in half)

Onion (cut in half)

Plum tomato (cut in half)

Place the above ingredients into aluminum foil sheets, make into pocket. You can add some seasonings . Bake in the oven or over a campfire. You can also add a small piece of corn on the cob. This is great - it's a I full meal but no pots or dishes to wash. Great for camping.

Grilled Salmon

1 1/2 lbs. salmon

1/2 soy sauce

1/2 cup olive oil

4 cloves chopped garlic

Combine oil, soy sauce and garlic and marinate salmon for 1 hour. Cook salmon over the fire and you're in for a tastebud treat. Use the same ingredients and marinate some of your favorite veggies and cook them over the fire for a wonderful side to go with the salmon.

Kettle Dogs

Best when cooked in a kettle suspended on a tripod over a campfire...

8-10 Hot Dogs

1-12oz can Chili Beans

1 pkg Chili Seasonings

1 16+oz jar Mild or Hot Chunky Salsa (as chunky as you can find is best)

Water

Add everything (including the juice from the chili bean can) except the water. Add water to the desired thickness you want. Let it slowly cook until you can't stand how good it smells anymore. I usually will allow it to simmer over a low campfire for 1 1/2 - 2 hours.

Kettle Ham & Potatoes

Best when cooked over an open fire in a kettle hanging on a tripod

1lb Picnic Ham (chunked) - (turkey ham is ok, but not as good)

6 Potatoes (4 chunked - 2 mashed)

1 Onion (chunked)

2 Stalks Celery (chunked)

Milk

Water

Salt

Pepper

Garlic Powder

You have 4 choices to start with......

1) Substitute canned whole potatoes for fresh

2) Pre-boil the potatoes at home before going camping

3) Use a regular campstove to boil the potatoes

4) Have a hot enough fire going to boil the potatoes in the kettle (this is the one I usually do, but I'm really into the outdoor cooking thing....)

Once you figure out which one you are going to do, put mashed potatoes , ham, and enough milk to make it paste-like. Add 1 more cup milk. Add the rest of the potatoes, onion, and celery. Slowly cook until all the veggies are soft. Season to taste during this time. You may need to add water while it is slowly cooking to keep the texture you desire (milk works as well) This should serve between 4-6 adults. If you need to serve more than this, just figure for every 2 additional people, just add 3 more potatoes (2 cubed, 1 mashed). The other veggies are up to your taste.

* Chunked means that the veggies don't have to be chopped in equal chunks. The whole idea is to make this meal look and taste homemade.

Hunter's Stew

(Also called Soldiers' Stew, Camp Stew)

7 Lbs.Extra lean ground beef (Or any of the following may be tried)

Diced boneless pork chops

Ground pork breakfast sausage

Diced cooked ham

Diced lamb

Diced cooked boneless chicken breasts

Diced cooked turkey breast

4 large diced potatoes

4 cans tomato puree

5 cans tomato sauce

1 can whole kernel corn, drained

1 can green beans, drained

1 can peas, drained

1 can diced carrots, drained

1 can lima beans, drained

3 large onions, diced

3 cloves garlic, finely diced

3 Tbsp vegetable oil

3 Tbsp worcestershire sauce

3 Tbsp chili powder

Brown the ground beef. Drain the fat from the ground beef. Put the ground beef in a good-sized pot. Add remaining ingredients and mix well. Put on fire or camp stove and bring to a slight boil. Simmer for 10-15 minutes. Ready to serve.

Fresh Fried Trout

2 lb Fresh Trout (without heads, tails, and fins)

2 c Milk

1/4 c Flour

1/2 c Butter

2 tbsp Lemon Juice

2 tbsp Chopped Parsley

Lemon Wedges

Salt

Black Pepper

Season the milk to taste with salt and black pepper. Soak the trout in the mixture for at least 5 mins. Remove the trout from the mixture and thoroughly coat it with flour. Place the skillet on hot coals and melt the butter in it. Place the trout in the skillet and brown each side. Raise the skillet just above the hot coals using 2 sticks of the same size. Sprinkle the trout on both sides with lemon juice and finish cooking it (the trout should flake easily when done - approx 8 mins. depending on the heat of your coals). Sprinkle the trout with the chopped parsley and serve with the lemon wedges on the side.

* This recipe is works really well with any variety of trout. I feel that when you use freshly caught trout it tastes even better!

Campfire Tuna Surprise

1 can Tuna (drained)

1 can Cream Of Mushroom Soup

1 can Chow Mein Noodles (5oz size)

1 can Cashews (small can)

1/2 cup Green Onions (chopped)

1/2 cup Celery (chopped)

2/3 cup Milk

Put everything in a heavy saucepan and place on hot coals. Stirring often, cook until the onions are soft. Serve with some type of bread on the side. Could a casserole get any easier? Try making this at home as well

Tater Taco Time

1 lb Ground Beef

1/4 cup White Onion (chopped)

1/4 cup Green Pepper (chopped)

3 cans Sliced Potatoes (drained)

2 cups Tomato Juice

3/4 cup Water

1 pouch Taco Seasoning Mix

1 cup Sour Cream

1 tbsp Fresh Parsley (minced)

1/2 tsp Salt

Place a large heavy skillet over hot coals and cook beef, onion, and green pepper until done. Drain off excess fat. mix in the water, taco pouch, and salt. Raise skillet a little to allow the beef mixture to simmer for 3 mins. Add potatoes and tomato juice and mix well. Cover the skillet and simmer for another 15 mins. Remove from heat. Combine the sour cream and parsley. Spread the sour cream mixture over the top. Cover and let stand for 5 mins. Serves approx. 6 adults.


Camping Meals That You Can Cook Around The Campfire

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Thursday, November 24, 2011

Coffee Creamer - The Everyday and the Exotic

!±8± Coffee Creamer - The Everyday and the Exotic

We know that everyone likes their coffee a little different. Some people like it black, some like to add a bit of cream, sugar or honey, and because of that we want you to know all the flavors of creamer that are available, should you be one of those people that likes to use cream in their coffee. There are actually quite a variety of flavors available, and many are hard to find if you don't know where to look. We think that you should be able to add any flavor of creamer you want to that delicious, freshly brewed cup of coffee.

Of course we always recommend making your coffee in a coffee press, or french press if you prefer, and then you take it with you with a coffee press travel mug with whatever flavor of cream that you prefer. First we'll go over some of the most common flavors of creamer that you can find in your local grocery store, before we get into the exotic flavors. The most common type of coffee creamer is either liquid half and half or the dry powdered creamer that you find on grocery store shelves. Many people also use milk in their coffee or tea.

However other common flavors include Irish Cream, which started as part of an Irish drink that incorporated whiskey, coffee and cream. Also widely available is mocha or chocolate cream flavors. Another flavor that you'll see in a lot of grocery stores and convenience stores is Hazelnut. Some of the newest flavors come from the creamer giant Coffee-Mate. These include five new European flavors: Belgian Chocolate Toffee, Parisian Almond Crème, Italian Sweet Crème, Hazlenut Biscotti and another new flavor called Tiramisu, which is modeled after the taste of the classic desert.

Some of the more exotic flavors of coffee that you may not have heard of comes from Coffee-Mate's collection and a few other places, some of which you can only buy online. These include flavors such as Amaretto, Chocolate Raspberry, Cinnamon Bun, Coconut Cream, Vanilla Caramel, Vanilla Chai Spice and Vanilla Nut. Two other companies that have a few exotic flavors to choose from are Carnation and International Delight. International Delight offers such flavors as Belgian White Chocolate Macademia, Southern Butter Pecan and Dulce de Leche.

You can also find seasonal coffee creamers around the Holidays such as pumpkin spice, or variations or that flavor, peppermint, Eggnog and Caramel Apple as well as a few other flavors that go well with the holidays. There are so many flavors to choose from that you could have a different flavor of cream each day for a year and never have to use the same creamer twice. Some of these are only available in specialty stores and online. You can of course, use a little bit of cream and some flavor extracts and make your own perfect creamer if you choose. Find a combination that works well and you might just have the next big coffee creamer flavor.


Coffee Creamer - The Everyday and the Exotic

Medela Pump Tubes Grand Sale Good Bargain Wholesale Organic Baby Onesies

Monday, November 21, 2011

ANNIE OAKLEY & TAGG CARNATION MILK COMMERCIAL.. GAIL DAVIS & JIMMY HAWKINS

This is one of the many sponcers of The Annie Oakley Series('53-'57). ..CARNATION. Annie (Gail Davis) and Tagg(Jimmy Hawkins) usually did their own commercials. Many of the stars of that era did the same. Canada Dry and TV Time Popcorn was Annie's first sponcers. Then came Hostess...you know...Wonder Bread, Twinkies, Snow Balls, Cup Cakes etc. and Laura Scudders Potato Chips. Crest Toothpaste.

Smith And Wesson Model 4006 Buy Online

Friday, November 18, 2011

Weight Loss Tip #3 - Eat Breakfast Every Day

!±8± Weight Loss Tip #3 - Eat Breakfast Every Day

Back in the caveman days, our metabolism adjusted based on whether or not we were getting enough food over a short period of time. If there was plenty to eat, our metabolism took advantage of that surplus and started to speed up, allowing us to do more work and expend more energy. If there wasn't a lot of food available and our daily intake was dwindling, our bodies adapted to that and slowed our metabolism.

It works the same way today--studies show repeatedly that not eating all morning long, and then having a big meal later, makes you gain weight; whereas dividing the exact same number of calories over five or six smaller meals during the day will result in weight loss. Eating breakfast starts your metabolism going because your body recognizes there is energy available to use.

Some people even get discouraged when they start eating breakfast because then they are hungry three hours later. "Before, I could go all day without eating" they complain, "and now I keep feeling like I have to eat something every three or four hours". Guess what? That's because your body is using what you fed it and ready for more energy to keep going. Let me ask you my favorite Dr. Phil question if you are not successful at weight loss and you do not eat breakfast ... "How's that working for you?"

Now, let's figure out why you don't eat breakfast and what you might try to get around your own personal challenge:

Excuse #1-- "I don't have time". Well, this just isn't a good excuse anymore with all the breakfast bars there are out there. You can keep a box of nutrigrain bars, special K bars, 'go-tarts' (a slightly smaller, lower calorie version of pop-tarts), or any of the other dozen varieties of compact ready-to-eat bars that contain less than 170 calories in your car and not even have to take the time to remember to grab something in the morning. Here are your new directions: (1) unwrap, (2) eat on the way to work.

For those of you with a little bit of time in the morning, but not enough to cook or to sit and eat something that requires using a spoon or fork, here are two more options: For a hot breakfast, toast an english muffin or small bagel (the kind with 100-150 calories-- not 400 calories) while you're getting your briefcase and coat ready to go. On your way out the door, grab a slice of cheese (low fat mozzarella is my favorite) and place it on one piece of the toast. Put the other piece of toast on top of this and wrap in a paper towel. When you get in the car and pull away from your house, you are ready to open the paper towel and enjoy a warm, melted cheese breakfast sandwich!

For a cold breakfast, slice and freeze fruit ahead of time. Bananas, berries, and peaches all work great. Throw a cup full in a blender or a magic bullet, pour lowfat or skim milk in to cover the fruit, put on lid, and blend for about 20 seconds until you have a smoothie. Pour in a cup and take with you... how easy is that? And very low fat with calcium and vitamins to boot.

Excuse #2--"I don't like breakfast foods". Guess what? You do not have to eat breakfast foods at breakfast. You can have a turkey sandwich or a cold chicken leg or a leftover bowl of chili. It's really only our country and our culture that chooses what our typical breakfast is. If you visit other places you may see them eating fish and yogurt for breakfast! So grab whatever you like and enjoy having a meal in the morning. If you're trying to lose weight you should definitely keep the meal under 500 calories with less than 30% of the calories coming from fat. Otherwise, there are no restrictions on what you like to eat first thing in the morning, as long as you enjoy it!

Excuse #3--I'm not hungry in the morning". This is totally understandable. Your body isn't used to eating something at this hour and you feel like you have no appetite at all. Some people even get nauseated at the thought of eating first thing in the morning. You might try eating something an hour or so after you get up, like just when you get to work (if you can change your schedule to get there 15 minutes ahead of time it won't interfere with your job). Or you might do well to start with liquids and light foods. Try a small glass of juice and five or six saltines. Maybe some dry cereal. Or a Carnation Instant Breakfast Drink. Anything you can sip or munch on slowly, whether it's at home, on the way to work, or in the office. Let your body ease into the idea of a new meal at a new time.

Excuse #4--"Then I get hungry at 10:30". See paragraph two. Have a snack. Don't worry that you are eating more. Have a 200 calorie breakfast and a 100 calorie snack (a few graham cracker squares and a piece of fruit, or a 100 calorie snack bag). See if you don't notice that you are much less hungry at lunch and at dinner and that you end up eating less food later in the day.

Try these tips, and then let me know, "how's that working for you?"


Weight Loss Tip #3 - Eat Breakfast Every Day

Ingredients In Dial Soap Fast

Saturday, October 29, 2011

Carnation Instant Non Fat Dry Milk, 25.6 oz. (Pack of 12)

!±8± Carnation Instant Non Fat Dry Milk, 25.6 oz. (Pack of 12)

Brand : Carnation | Rate : | Price :
Post Date : Oct 29, 2011 04:30:05 | Usually ships in 1-2 business days


More Specification..!!

Catalog Crown Ce2000 Good Baby Food Warming Dish


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